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Sean Fitzgerald
May 30, 20241 min read
Are you ready for coaching?
How was your bank holiday? For those of you who weren't working, I hope you got some good rest and relaxation and maybe some ice cream in...
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Sean Fitzgerald
Nov 9, 20231 min read
Resilience - Build Yours!
3 Rs for Resilience - Reflect. Recognise. Reward. Reflect - Take time out to reflect on how you are doing. Think about what you have done...
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Sean Fitzgerald
Nov 9, 20231 min read
Mentally Blocked? How do you bounce back?
How do you bounce back to move forward? Some thoughts from me to create mindset shift and unblock to move forward
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Sean Fitzgerald
Nov 9, 20231 min read
Are you ready to move out of your comfort zone?
Comfort zone to growth zone... are you ready to move forward?!
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Sean Fitzgerald
Nov 9, 20231 min read
Are you ready for Change?!
Change happens when the fear of doing nothing overcomes the often paralysing fear of making a mistake. Working with me, my clients work...
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Sean Fitzgerald
Nov 9, 20231 min read
Put your own Oxygen Mask on First!
Are you feeling pressure?! Business, personal or both, here are some thoughts to build your personal resilience: Often people feel...
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Sean Fitzgerald
Nov 9, 20231 min read
Resilience - Overcome your inner critic!
Talk to yourself like you would with a good friend! If things are not progressing how you would like and you feel like you should have...
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Sean Fitzgerald
Mar 13, 20231 min read
From comfort zone to growth zone
The stages from your comfort zone, through the fear zone to growth zone explained in just over a minute https://youtu.be/nCTGXQ9gORg
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